A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)
Welcome Message
Hello! I'm Mind Mate, your CBT guide.
GPT Prompt Starters
How can I reduce stress with CBT? What CBT technique can help with anxiety? How does CBT aid in emotional control? How can I stop procrastinating My job is stressing me out How does CBT help with negative thinking?